Types of mental health problems

Types of mental health problems

If you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support.

Anger

Explains what anger is, and how to deal with it in a constructive and healthy way.

Anxiety and panic attacks

Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Bipolar disorder

Explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help.

Body dysmorphic disorder (BDD)

Explains body dysmorphic disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Borderline personality disorder (BPD)

Explains what BPD is and what it’s like to live with this diagnosis. Also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help.

Depression

Explains depression, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Dissociative disorder

Explains dissociative disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Drugs – recreational drugs & alcohol

Explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. Includes suggestions for where you might find support.

Eating problems

Explains eating problems, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Hearing voices

About voices, who hears them and how to cope if they are a problem.

Hypomania and mania

Explains hypomania and mania, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Loneliness

Explains loneliness, giving practical suggestions for what you can do and where you can go for support.

Mental health problems – introduction

Explains the most commonly discussed mental health problems, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Obsessive-compulsive disorder (OCD)

Explains obsessive-compulsive disorder (OCD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Panic attacks

Explains what panic attacks are, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Paranoia

Explains paranoia, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Personality disorders

Explains personality disorders, including possible causes and how you can access treatment and support.

Phobia

Explains phobias, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Postnatal depression

Explains postnatal depression, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Post-traumatic stress disorder (PTSD)

Explains post-traumatic stress disorder (PTSD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Psychosis

Explains what psychosis is, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Schizoaffective disorder

For anyone who has been given a diagnosis of schizoaffective disorder, and their friends and relatives. Explains what the disorder is, and the types of treatment and support available.

Schizophrenia

Explains schizophrenia, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Seasonal affective disorder (SAD)

Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Self-esteem

Explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support.

Self-harm

Explains self-harm, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Sleep problems

Explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support.

Stress – how to manage it

A guide to stress, with information about what you can do to get support.

Stress – tips

Brief tips on how to cope with stress.

Suicidal feelings

Explains what suicidal feelings are, including possible causes and how you can learn to cope.

Suicide – supporting someone else

Explains how to support someone who is suicidal, giving practical suggestions for what you can do and where you can go for support.

Tardive dyskinesia

Explains what tardive dyskinesia is, what causes it and what you can do to manage it.

Contact

Dr. Suresh K Guptan,
Director, Arogya C’ounselling & Research Centre
8/381 , KK Estate,Mangalamkunnu
Rajani Nivas
Kattukulam Post
Mangalamkunnu-679514
Palakkad, Kerala

Land Mark – LP School Mangalamkunnu, Sree Pariyanampatta Mookambika Temple

Ph: +91 8089527350, 9544095239, 8289917350, 9142933787
Tele Fax: +91 466 2261943  Whatsapp : +91 8089527350

Mail : dr.sureshkguptan@gmail.com, arogyaresearch@gmail.com

Follow me in fb : https://www.facebook.com/sureshgupthan.kunniarath

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